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Grapefruit, because it is so juicy, is great for hydration and it is packed with antioxidants and Vitamin C; it is an acidic detoxifying fruit.

 

Blood Oranges, although not as common as navel oranges, are packed with antioxidants as well; it is an anti-inflammatory fruit that is good for the production of healthy skin.

 

Turmeric, known as one of the hardest working spices in the World, is rich in antioxidants. It is anti-inflammatory, aiding in disease prevention, immunity, and lowering cholesterol. (Works best with a dash of black pepper; feel free to add it to this drink!)

 

Mint leaves remove mucus. It encourages the body to eliminate mucus from airways, lungs, bronchi and the trachea.